top of page

5 Element Qigong

Tue, 23 May

|

Raleigh

6 week program of Dynamic Qigong Practices to deeply nourish and cleanse your organs.

Registration is closed
See other events
5 Element Qigong
5 Element Qigong

Time & Location

23 May 2023, 5:15 pm – 27 June 2023, 6:30 pm

Raleigh, Walter St, Raleigh NSW 2454, Australia

About the Event

5 ELEMENT QIGONG

6 week program of Dynamic Qigong Practices, Tuesdays 5.15pm

These powerful movements will deeply nourish and cleanse your organs.

This series of classes will cover forms for the 5 major organ systems, plus movement & breath practices to open, detoxify & energise your body, mind & spirit.

- Dragon / Kidneys / Water Element

- Tiger / Lungs / Metal Element

- Leopard / Liver / Wood Element

- Snake / Spleen / Earth Element

- Crane / Heart / Fire Element

Beginners and experienced students welcome, all practices are fully guided.

Whilst all practices can be done at your own capacity, a moderate level of fitness is required for this class.

Share This Event

bottom of page