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Sat, 22 Apr

|

Raleigh

METAL ELEMENT IMMERSION: Healthy Lungs, Strong Immunity

Lung function is central to life & health on a physical level, however it is through building the energetic function of the Lungs that we can support & improve our immunity. Qigong is a practice to build the health of your Lungs, enhance your immunity, and tonify all your internal organs.

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METAL ELEMENT IMMERSION: Healthy Lungs, Strong Immunity
METAL ELEMENT IMMERSION: Healthy Lungs, Strong Immunity

Time & Location

22 Apr 2023, 9:00 am – 12:30 pm

Raleigh, Walter St, Raleigh NSW 2454, Australia

About the Event

HEALTHY LUNGS, STRONG IMMUNITY

Learn how to be Healthy & Well with the practices of Qigong...

Lung function is central to life and health on a physical level however it is through building the energetic function of the Lungs that we can support and improve our immunity.

Qigong is a practice to build the health of your Lungs, and all your internal organs.

Join this immersion class for a balanced morning of Qigong movement, guided meditation, & conscious exploration of the 'Metal Element' from the Chinese Medicine tradition.

  • Practices for Lung & Respiratory health
  • Enhance your Immune System
  • Clear emotional states affecting your Lung health
  • Attune with the current season of Autumn

The Mindful Medicinal Movement of Taoist Medical Qigong uses specific practices for seasonal attunement to support body-mind wellbeing, strengthen your organs, and cultivate your energy for the whole seasonal cycle.

By working with nature, the practices support physical and emotional health, and offer an opportunity to return to a place of internal harmony and balance for optimal wellbeing.

Sign up to balance your body, energy & emotions & transform stressors into free flowing energy.

Ongoing Classes offered locally on the Mid North Coast in Bellingen, Urunga & Coffs Harbour.

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