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Restorative Qigong
Thu, 25 May
|Bellingen
5 Weeks of Mindful Movement to keep your body & energy in good health.
Registration is closed
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Time & Location
25 May 2023, 9:00 am – 22 June 2023, 10:00 am
Bellingen, 8 Crown St, Bellingen NSW 2454, Australia
About the Event
RESTORATIVE QIGONG BELLINGEN
Practice an integral system of exercise to keep your body & energy in good health. 5 week program, 9-10am Thursdays.
Ideal to maintain vitality & keep you feeling great from the inside out!
Benefits of these exercises include:
- Increased Wellbeing
- Relaxation of Body & Mind
- Reconditioning of the Spine & Torso
- Opening the 12 Primary Energy Pathways
- Strengthening Internal Organs
- Improving Joint Problems
- Improving Digestion
Thursday Mornings 9am, Bellingen Yoga Studio.
All Welcome - practices are fully guided.
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