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Thu, 25 May

|

Bellingen

Restorative Qigong

5 Weeks of Mindful Movement to keep your body & energy in good health.

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Restorative Qigong
Restorative Qigong

Time & Location

25 May 2023, 9:00 am – 22 June 2023, 10:00 am

Bellingen, 8 Crown St, Bellingen NSW 2454, Australia

About the Event

RESTORATIVE QIGONG BELLINGEN

Practice an integral system of exercise to keep your body & energy in good health.  5 week program, 9-10am Thursdays.

Ideal to maintain vitality & keep you feeling great from the inside out!

Benefits of these exercises include:

  • Increased Wellbeing
  • Relaxation of Body & Mind
  • Reconditioning of the Spine & Torso
  • Opening the 12 Primary Energy Pathways
  • Strengthening Internal Organs
  • Improving Joint Problems
  • Improving Digestion

Thursday Mornings 9am, Bellingen Yoga Studio.

All Welcome - practices are fully guided.

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