SUMMER IMMERSION: Balancing the Fire Element

SUMMER - FIRE ELEMENT - HEART ENERGY - INSPIRATION

This half day class is a nourishing blend of movement, meditation & 5 Element theory exploring the Fire Element.

Through the ancient wisdom of these movements, we will be supporting our Heart energy, & fostering understanding of how the Fire Element expresses in the body, mind & in your life. Nourish your Heart energy to attune your body with the Summer season. Realign to Nature by bringing balance to the elements within.

Connecting with the elemental power of your inner Fire will support expansion to your fullest potential.

Awaken a connection to the warmth of inner joy & learn practices to harness the Heart energy to bring about balance with yourself & within your life.

The Mindful Medicinal Movement of Taoist Medical Qigong uses specific practices for seasonal attunement to support body-mind wellbeing, strengthen your organs, & cultivate your energy for the whole seasonal cycle.

Immerse in a wholistic wellbeing practice to nourish your body, energy & emotions.