WINTER IMMERSION - RESTORE VITALITY
Sat, 10 June
|Raleigh Hall
Join us for this Mini Retreat to nourish the 'Water Element' within & restore your vitality


Time & Location
10 June 2023, 9:00 am – 12:30 pm
Raleigh Hall, Walter St, Raleigh NSW 2454, Australia
About the Event
WINTER QIGONG IMMERSION - NOURISH WATER - RESTORE VITALITY
The 'Water Element' in Chinese Medicine terms governs our 'Life Essence' - fundamentally the vitality & life force energy our body needs to move through life & through the seasons of each year in health.
Vitality is nourished in the Winter - a natural time to focus inward for renewal & restoration.
Winter is the time for REST-oration, to counter the habitual tensions humans primarily reside in.
Natures wisdom teaches us this is the time to focus inward & consolidate.
Water Element Qigong supports balance & renewal of vitality to release physical & emotional depletion.